Psychotherapy Kingston

Psychotherapy is a way of helping you to deal with emotional and behavioural problems that are holding you back and preventing you from truly being the person you want to be.

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Anxiety & Panic Attacks

Stop anxiety and panic attacks dead in their tracks. Remove the fear of fear for good and get to what the root cause is for you.

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Weight Loss

I use a combination of neuroscience, cognitive behavioural therapy (CBT), neuro linguistic programming (NLP) and hypnotherapy to help you change your eating habits and beliefs permanently and effortlessly!

This system is ideal for anyone who struggles with weight loss, portion size, emotional eating and unhealthy eating habits.

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BA. Dip, DHP(NC), MNCS Accred,  

Masters level qualified hypnotherapist and psychotherapist with the National College of Hypnosis and Psychotherapy, accredited by UKCP (United Kingdom Council for Psychotherapy).  I use an integrative and supportive approach to offering high quality therapy, that is discreet, caring and confidential for children, adolescents and adults. My private practice has been running since 1999.

I draw on a variety of therapeutic tools to work with a variety of anxiety issues using Hypnotherapy, Counselling, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Clinical Hypnotherapy, NLP, Mindfulness and EMDR.

My work is very rewarding and I deal with a range of simple and complex problems like anxiety, panic attacks, low self esteem, fears, phobias, eating disorders including ARFID, body image worries, OCD, depression,  self harm, friendship issues to exam and revision stress… however this list is not exhaustive.

I offer face to face or Zoom sessions in Surbiton which is easily accessible by train to Berrylands from Waterloo in 20 minutes. There is free parking outside and bathroom facilities on site.

You can visit me for face to face sessions in Kingston and Surbiton which is easily accessible from London Waterloo by train in 20 minutes. I also work via Zoom/Skype.

Call 07984826982 or

Here are some of the issues I can help with:

Panic Attacks              Negative Emotions

PTSD                           Weight loss

Public Speaking          Depression

IBS                               Stop Smoking

Confidence                  Anxiety

Coaching                     Exam Nerves

Insomnia                      Phobias

Addictions                    Anxiety Disorders

Social Anxiety              Chronic Fatigue Syndrome

Hypnobirthing              Post Natal Mental Health

Fertility                         Eating disorders

Parent Coaching          Coaching back to work

Caroline is based at:

Elmbridge Avenue, Surbiton, KT5 9HA

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